Barley grass is a source of potassium, dietary fiber, vitamin A, vitamin B1, B2, B3, B6, vitamin C, vitamin E (alpha tocopherol), vitamin K, thiamin, riboflavin, niacin, pantothenic acid, iron, zinc, copper, manganese and selenium. It helps to maintain heathy body by strengthening of immune system, cleansing and detoxification of the body, protection from radiation and cellular damage, etc.
INGREDIENTS: Young Barley Grass.
INSTRUCTIONS:
Take one sachet each time, before or after meal, 1 or 2 times per day.
For the perfect barley grass juice:
1. Empty one sachet of barley grass powder in to a cup.
2. Add 150-200 ml of warm water (50°C) and stir well.
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Barley is a type of grain that’s considered the fourth most important cereal crop around the globe. Also known as barley leaves and barley greens, barley grass is the leaf of the barley plant. It has been studied extensively for its beneficial health effects and is often featured in green juices and supplements.
Some studies suggest that barley grass could help you maintain healthy blood sugar levels.
Adding barley grass to your diet is a great way to support heart health.
Barley grass is low in calories but high in fiber, making it a great addition to a healthy weight loss diet.